28 TO LOOK GREAT

Are you sick of doing everything “right” and still not seeing the scale move?
Tired of restrictive diets, endless cardio, and losing the same 10 pounds over and over again?
You’re not alone! And it’s not your fault!

Achieve fat loss without hating the process, obsessing over every calorie, or feeling like you’re constantly starting over.

Are you sick of [Insert something your ICA does NOT want to do, in order to reach their goals (hours of cardio, cut carbs, eat 1200 calories, etc)...]

FOUR STEPS to FASTER FAT LOSS

Achieve fat loss without [Insert something that's important to them to keep (sacrificing performance) etc...]

Are you wanting more information?

Fill out the information below and I will personally send you an email detailing the entire 28 days

28 Days of Fitness Coaching

Fill out the information in the form and I will send you an email detailing what the 28 days will be about.

In signing up for the 28 Days of coaching, you will receive one email and text message a day, covering topics such as resistance training, nutrition, recovery, dieting and I'll even go over things such as mindset, cholesterol, sugar, holistic health and much more!

This is essentially the same protocol that we take our 1:1 clients through, however it is adapted for the "do it yourselfer".

At the end of the 28 days, it is my goal to have you confident enough to be able to apply and maintain what you learned here for a lifetime!

28 to Look Great is Your Answer

4 Steps to Your SUCCESS

Struggling to keep the weight off?

This guide will unlock what holds you back from maintaining your dream body.

  • Results

  • Accountability

  • Sustainability

  • Fat Loss

  • Weight Management

Struggling to hit your fat loss goals?

This guide will unlock what holds you back from your dream body.

  • [Insert Benefit]

  • [Insert Benefit]

  • ]Insert Benefit]

  • [Insert Benefit]

  • [Insert Benefit]

What Our Clients Say

WHO AM I?

...and why should you trust me?

I’m Hank — a certified nutritionist with a degree in Exercise Science, and I’ve been helping people transform their health and confidence for over a decade.

Living an active, balanced lifestyle has completely changed not just my body, but my mindset, energy, and overall quality of life. That’s why I’m passionate about helping others do the same, without extreme diets, endless cardio, or unsustainable quick fixes.

"Hank has a proven gift for meeting people where they are and crafting sustainable plans that fit their real lives, helping them finally see lasting results." - Client Testimonial

Through my years of coaching, I’ve seen firsthand how the right guidance, structure, and accountability can help anyone break free from the cycle of frustration and finally feel in control again. My goal is to help you not just lose weight — but build a lifestyle that lasts.

My goal is simple: to help people lose weight sustainably and live more intentionally through nutrition, fitness, and daily habits that actually support their goals.

This isn’t about restriction, burnout, or chasing the next “quick fix.” It’s about creating real, lasting change, the kind that builds confidence, energy, and control over your health.

28 to Look Great!

My 28-Day Program is designed to do more than just get results, it teaches you how to keep them. Every strategy inside is backed by years of experience helping people lose fat, feel better in their bodies, and finally understand what works for them long-term.

This isn’t a “get rid of bloat in 3 days” gimmick. It’s for people who are done with yo-yo dieting and ready for something that actually sticks — something that helps you take the weight off and keep it off for good.

— Hank Grenda

WHO AM I?

...and why should you trust me?

[Talk about who you are, how long you've been coaching for, and why they should trust you / work with you over any other coach].

Example:

Mike Millner Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Mike has a gift for [Insert something that is unique to you].

[Insert something personal here about your story and why you approach coaching in the way that you do].

[Insert what your goal is to help people with and how you help them achieve these results / goals].

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

[INSERT TITLE OF LEAD MAGNET]

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

— Your Name

Hank Grenda | Higher Grounds Fitness LLC. | All Rights Reserved